wellness coaching & training
Are you or your employees experiencing burnout - Core symptoms including exhaustion, overwhelm and insomnia?
I’m Wellness Coach Millie Mabelle.
I specialize in coaching professionals in stress management, adrenal repair, sleep recovery and trauma relief.
I serve corporations and private clients. I facilitate team workshops where group coaching and targeted activities build connection in hybrid work environments.
My signature program is the result of years of research, extensive training and experience, and covers the key areas professionals need to recover.
The word coach originally meant carriage because a good coach transports you from where you are to where you want to go.
“I was overseeing Millie’s work when she did executive coaching for a variety of companies. Millie prepared well for sessions and demonstrated high standards of integrity and sincerity. She built excellent rapport with clients, who described her in feedback forms as professional, friendly, honest and amazing. They appreciated the quality time and focus she gave them, as well as the depth of her questioning, and they felt really heard. She was dedicated to supporting her clients to achieve their desired results, all of which contributed to her consistently maintaining a 5-star rating.
Millie created and led a webinar on mastering focus where she shared practical tips and mindfulness practices. Her structured approach and facilitation skills meant that it was well received. I enjoyed having her as a colleague and highly recommend her executive coaching and workshop facilitation to others.”
Petra Russell, Award Winning Executive Coach, Leadership Development Expert and Trainer & Facilitator
My Coaching Method
Analysis of what needs to change and support to implement it
REVIEW
Powerful coaching to uncover and reset unconscious beliefs
rewire
Potent holistic practices to rebuild energy for sustainable success
Recharge
I wholeheartedly recommend Millie Mabelle! I was dealing with severe insomnia and burnout, and I have made significant improvements since working with her. I have made several changes in my life, and I have Millie’s unique skills and program to thank for it.
Millie brings a wide array of tools and strategies to address issues from many perspectives. Due to overcoming her own challenges, she has deeply researched the many causes, and solutions to a variety of challenges. From her module-based strategies to her profound and powerful energy work, she is thorough and tenacious in seeking solutions, and her caring and compassionate nature creates the ideal environment for true healing to occur.
James Plagmann, Architect & Owner, HumaNature Architecture LLC
